EEG head wraps are an essential part of your electroencephalography (EEG) sleep study. They help to hold the EEG electrodes in place and provide a clear picture of brain activity during sleep. Here’s how to perform the perfect EEG head wrap:


Make sure the patient is comfortable. If a patient is too hot or cold, it can cause their heart rate and breathing to change, which will prevent an accurate recording. In addition to monitoring their temperature, make sure they do not become hungry or thirsty during the test as these conditions can also affect results.

Be mindful of your patient’s mood. An EEG test requires patients to remain still for up to two hours while wearing a bulky head wrap that may be uncomfortable at first; this may cause them frustration or stress if they are unable to relax properly during testing.

Step 1: The First Wrap

The first wrap is the trickiest part of the whole process since you’re going to be covering yourself in a lot of tapes and making sure it’s even all around. Start with your hairline and roll the bandage up until it meets in front of your neck.

Make sure you don’t overlap pieces or leave gaps between each one; this will make it hard for the next person who has to take off your eeg cap head wrap later on!

It’s also important not to stretch out any areas too much when applying tape—if there are wrinkles, they’ll show up on your final scan!

Step 2: Measuring and Tying the Middle

Now that you’ve measured the head, it’s time to tie the middle of it. To do this, simply wrap one end of the material around one hand and tie a simple knot. The resulting fabric will be relatively taut in most areas except for where it crosses over itself and creates a loop at its center point.

For better results (and less strain on your hands), try placing the piece of fabric over your forearm before tying it off around your wrist. This way, you’ll have more control over how tightly or loosely you want to tie up your patient’s head before securing everything together with an elastic band or another fastener

Step 3: Rewrapping the Two Ends

Once you have the two ends of your bandage wrapped around each other, it’s time to start tying off the ends. This can be done in a variety of ways depending on what type of material you’re using and how many layers there are: For example, if you’re using gauze or another material that has multiple layers (e.g., an elastic bandage), then simply wrap each end around itself until all four are secured together. Next, tie them together with an elastic bandage or another fastener.

Tie the two ends together in a knot. If you are using a headband, make sure it is tight enough to stay in place. If you are using a cap, make sure it is tight enough to stay in place.

Notes: There is no rule on how many wraps to use. It just has to be tight enough that it won’t move when the patient moves.

The name “head wrap” is a bit misleading because the head wrap doesn’t actually wrap around your head.

It should be tight enough to stay in place, but not too tight that it cuts off circulation. In other words, you should be able to wiggle your fingers under your electrode cap without feeling like you’re about to pass out from lack of oxygen.


Don’t worry about getting every single part of your scalp covered—you may need more than one layer if there are gaps between electrodes or areas where hair falls out naturally (i.e., no gel).

Making a head wrap is not difficult, but it does take some practice. If you’re looking for more information on how to do this procedure, we recommend checking out our tips and instructions above.


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